Silviane Arruda
Neurostrategist, Psychoanalyst Specialized in Body Language. Mentor, Creator of the 100% Master of Yourself Method
Neurostrategist and Psychoanalyst Specialized in Body Language. Lawyer, She Made a Career Shift to Become a Mentor and Developed Her Own Methodology: the 100% Master of Yourself Method.
Her mentorship supports the personal transformation process, providing freedom and empowerment. She also conducts Ho'oponopono Circles, group experiences, and has a program called "Language of the Soul" on the "Love Yourself" Radio.

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About Silviane Arruda
100% Master of Yourself Method
Have you ever asked yourself why things just don’t seem to work out in your life?
Whether it’s relationships, work, children, finances—regardless of the area—you have the power to take full ownership of your reality and shape it according to your desires. To do that, you must become 100% Master of Yourself.
In this step-by-step method, Silviane Arruda shares the wisdom she’s gained over 12 years of study and practical experience—wisdom that empowered her to be a mother, wife, entrepreneur, daughter, lawyer, and now, a mentor who’s inspired transformation in many lives, starting with her own.
Silviane is a partner in the companies Instituto Se Ame, Rádio Se Ame, and Roster, applying her deep expertise in mentoring and behavioral training to the world of business. She also integrates her knowledge in Neurobusiness into her ventures. Roster, located in the city of Não-Me-Toque/RS, is the fulfillment of a personal dream of its founders—a transparent, responsible, and ever-evolving company committed to excellence.
Co-author of the book "The New Human Being: More Mental Health in the Digital Age," with the chapter "We are extraterrestrials magnetizing experience in the existence of Planet Earth," she proposes a break from traditional thought patterns. She invites the reader to perceive themselves as an expanding consciousness, perhaps even of extraterrestrial origin, magnetizing experiences in earthly existence. It is a provocative invitation for those who have the courage to make room for new ideas, where the end gives way to flow, and knowledge is not something to be filled from scratch, but complemented with inner wisdom. With accessible and profound language, Silviane doesn't deliver ready-made answers—she delivers paths. Paths that pass through the body, the mind, the spirit, and the ability to recognize that everything is exactly as it should be. That being 100% Master of Oneself® is accepting, transforming, and creating a life aligned with one's own truth.
If mental health in the digital age demands new tools, Silviane offers something even more valuable: a new way of existing.
Chapter Theme
A PRESENCE THAT TRANSFORMS:
HOW THE 100% OWNER OF YOURSELF® METHOD PROMOTES SUSTAINABLE HAPPINESS AND MENTAL HEALTH IN THE CORPORATE ENVIRONMENT
This chapter presents how the 100% Self-Owner Method® integrates presence, awareness, and self-regulation to promote sustainable happiness in the corporate environment.
Based on real-life experiences and practices within companies, Silviane Arruda demonstrates how simple yet profound practices generate well-being, focus, emotional intelligence, and a positive culture.
Using humanistic and applied language, she reveals how presence is the essential link between mental health, performance, and longevity at work.
